Gift It. Share It. Live It.
Chapter 15
Love is the
Answer
Thou shalt love the Lord the God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second| is like unto it, thou shalt love thy neighbor as thyself.
– Holy Bible, Matthew 22:37-39
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15
Love
is the Answer
Thou
shalt love the Lord the God with all thy heart,
and with all thy soul, and with all thy mind.
This is the first and great commandment. And the second|
is like unto it, thou shalt love thy neighbor as thyself.
– Holy Bible, Matthew 22:37-39
O |
On the cold
Christmas Eve of 1914, with the bitter chill of winter settling
in and the echoes of battle temporarily silenced, a sense of shifting sentiment
swept through the trenches along the Western Front of World War I. The once
muddy and barbed wire-ridden landscape of war now took on a delicate and
flickering appearance, lit by the warm glow of candles and the sound of
soldiers singing. Across the barren “no man’s land,” which was typically filled
with danger and death, carried the sweet notes of carols and messages of warmth
and love. This unusual event has become known as the Christmas Truce of 1914: a
demonstration of the deep human need for peace, even amid terrible times.
The soldiers were promised the fighting would all be
over before Christmas, a ray of hope amid war. But like so many other things
they were told about the conflict, it was a cruel lie. The battle began in July
1914 and by the time Christmas rolled around, there seemed to be no end in
sight. Countless soldiers were huddled together, clinging to life in the frozen
trenches. The bitter cold seeped into their bones, numbing them to the constant
fear and danger that surrounded them. These brave men were often just yards
away from their enemy, with British and German trenches separated by as little
as thirty meters in some places. The air was thick with the stench of death and
decay, a haunting reminder of the countless lives lost in this meaningless war.
As they huddled together for warmth and comfort, they could only pray for an
end to the endless cycle of violence and destruction.
Under the cover of darkness, the weary German soldiers
began to unwrap their precious gifts from home. Shouts of joy and excitement
filled the air as they discovered small treasures from loved ones, including
Christmas trees adorned with flickering candles. As the lanterns were lit and
placed on the edge of the trenches, a soft glow illuminated the faces of the
soldiers. A chorus of carol singing started among the German troops, their
strong voices carrying through the stillness of the night. And then, like a
call and response, the British and French soldiers joined in with their own
renditions. It was an unexpected moment of peace and unity amidst the chaos of
war. Christmas greetings and well wishes exchanged between enemies, and offers
of a temporary ceasefire were communicated between the trenches. The decision
was not made by military leaders, but by these brave men who saw each other as
fellow human beings in that moment. The sound of laughter and camaraderie
filled the air, giving a brief respite from the harsh realities of war.
The British soldiers’ voices rang out in unison, their
rendition of “Silent Night” aptly capturing their longing for peace and
tranquility. And in a gesture of camaraderie and compassion, the German
soldiers joined in with their own versions. The dark night was transformed into
a scene of unity and hope, as the two sides put aside their differences to
embrace the spirit of Christmas together. The spirit of the night could not be
contained. Soldiers on both sides fell easily into this shared moment of peace.
Soldiers had long since lost faith in the reasons for their battle, but at this
moment, they were reminded that they were all human beings with loved ones
waiting for them at home. Memories and traditions flooded their minds as they
laid down their weapons and embraced each other as brothers. Their exhausted
selves found solace in this unexpected reconciliation of differences.
At dawn on Christmas Day, the truce continued,
culminating in what was a supremely historic event when thousands of soldiers
emerged from their dugouts and the trenches. Eventually it became clear that
the soldiers on both sides were no longer enemies, but brothers in arms, and
when they emerged to meet one another in “no man’s land” where the debris of
war had long before denied them any such encounter.
The soldiers swapped chocolates, cigarettes, buttons,
and their life stories. They laughed and joked together. They organized soccer
matches; the men made peace on the ground by playing a sport that knows no
borders. No more Serb or Turk or Croatian: they were all equals on the pitch.
It’s just a game. But amid all this blood and gore, the soldiers went out and
played a game that’s not about blood and gore. They did it together, which is
part of what football is all about. A levelling away of distinctions—and not
just between countries but, more importantly, amongst human beings themselves.
For a brief season, there was peace on earth and good
will towards men.
In the ensuing weeks and months as the fighting
resumed in earnest, more distant memories of these shared moments would slip
back into the realities of war. Many of the same soldiers would continue the
bloody battles—firing at one another across the same fields and towards the
same positions. But the stories shared—and the bonds of friendship forged
between adversaries—would remain with them and continue to inspire us to this
day. What happened that Christmas in 1914 points to the universal truth that the
frequency of love can endure, cutting across all borders, divisions, and
differences that so often drive us apart. We might belong to different
countries, religious beliefs, political parties, and tribes, but we are all
members of the same human family.
The Christmas Truce of 1914 is contemporary evidence
that we can declare a ceasefire, that we can build bridges rather than walls;
that we can value human hearts over selfish hate, that we have more in common
than that which divides us; that the braver world we can imagine is within
reach, even if only for a season. What our world needs today, more than ever
before, as we contemplate the hearts of those soldiers of a century ago is that
love is the answer to what ails us. Love can heal nations, communities,
families, and individuals. Added to this recipe for healing, add in some
heaping portions of forgiveness, gratitude, and grace. The good news is that
the Christmas Truce is possible in our world today, even on the worst of
nights.
In a country where unity was once celebrated with the
motto E pluribus unum, “out of many, one,” we now find ourselves divided along
new enemy lines. Our communities have dug deep trenches, and our differences
have been amplified by traditional and social media. Neighbors no longer trust
each other, families struggle to maintain civility during holiday gatherings,
and friendships are severed because of opposing ideologies. People on both
sides of the political spectrum harbor intense hatred for their fellow
citizens, forgetting that we are all part of the same human family. The sense
of division and animosity has reached every corner of our society, fueled by
fear tactics and propaganda from the media. It appears there is no point in
seeking common ground or bridging the gap between us anymore. Cable news
jockeys for ratings. Ninety percent of all the media in America today is
controlled by a handful of corporations. They profit from intensifying
friction, not spreading relief. Headlines scream for eyeballs and clicks,
snipping off friendships and accelerating familial tumult. This wide divide in
our country and throughout the world appears to be just “politics.” But
underneath the surface a more sinister story is emerging: conflicts are no
longer just political; they are more than that: it is a cosmic battle of good
versus evil. “If it bleeds, it leads,” has been the battle cry of news
organizations long before I started reporting the news forty years ago. Among
other dangerous addictions, Americans have become addicted to outrage. Those
suffering wallow in chaos and look for a fight at every turn.
Like a battlefield on the Western Front, social media
has become the battleground for lives and reputations. Casualties fall left and
right as users unleash their words with no regard for the collateral damage and
unintended consequences. But instead of using it less, we should use social
media more intentionally. Use your little piece of internet real estate to
spread light and love, to make a positive impact on those who may stumble upon
it. Don’t succumb to sharing mean memes or following toxic people. Instead,
surround yourself with people who inspire and motivate you. Build genuine,
uplifting relationships. Resist the urge to mindlessly scroll and engage in
negativity and bitterness. Let your presence on social media be a force for
good in the world. Paulo Coelho wrote in The Alchemist, “When we love, we
strive to become better than we are. When we strive to become better that we
are, everything around us becomes better too.” I know that everything changes
when you do. Be authentic and vulnerable. Vulnerability is your superpower. Bob
Marley said, “The problem is people are being hated when they are real and
being loved when they are fake.”
The world needs our movement more than ever before,
not a political one with its rhetoric and debates, but a personal movement that
calls us to “Be More Elfish.” It is time for each of us to recognize
our individual responsibility to restore civility and transform our
communities, creating an environment that resonates with the frequency of love.
This cure for dissonance cannot be found in laws or policies, but rather in the
power of love itself. Love can heal even the most broken of souls. It begins
with respect, dignity, and a recognition of our shared humanity amidst a world
filled with constant vilification. We must make the conscious decision to look
beyond the headlines and angry rhetoric, seeing the person beneath it all. Once
we have done our own personal work and healed our hearts, only then can we come
together as members of the human family to heal our collective soul and unite
behind the central message of love. The greatest weapon against dark and
selfish people is to refuse to become one ourselves.
For the purposes of my mission as a soldier in this
movement to “Be Less Selfish and Be More Elfish,” I define Elfish as, “Of a
person, action, or motive. Unselfish consideration for others. Concerned
chiefly with other people’s profit or pleasure making the world a better place
to live year-round.” Santa is the happiest man on earth, and the elves at the
North Pole are the happiest people on the planet because they are “Elfish.”
Selfishness is often thought of as natural, an innate
state of mind under which a person prioritizes their own feelings and interests
above those of others. Self-care and healthy self-love are of course essential,
but an excessive focus on oneself can lead to tremendous harm in one’s mental,
emotional, physical, spiritual, and social well-being. Awareness of these
harmful effects can help steer one toward a more compassionate and fulfilling
way of living.
Mental Effects: Selfish
thinking can become reality-distorting in several ways. For instance,
constantly focusing on one’s own perspective can blur one’s vision to the needs
and concerns of others. Tunnel vision can enable unhealthy ideas to form and
flourish. For instance, ulterior thoughts such as anxiety and paranoia about
losing what one cares about arise subconsciously. In addition, selfishness can
limit cognitive flexibility—the ability to apply one’s thinking in new ways to
changing contexts—in turn reducing the potential for personal growth and
flexibility, both of which are necessary for remaining resilient in an
ever-changing world.
Emotional Effects:
Emotionally, selfishness is likely to be a barrier to intimacy with others.
People who are self-centered are likely to have lower empathy and be less able
to understand and relate to others. This may lead to feelings of emotional
isolation and loneliness. Moreover, their emotional disconnection may also lead
to a sense of meaninglessness or unhappiness as superficial relationships
provide little of the love and support that better reciprocal interactions
afford. They may also find themselves in more conflictual relationships,
leading to resentment and other forms of emotional distress.
Physical Effects:
There are physical consequences of selfishness, even if less evident. Selfish
habits can give rise to stress, which we know from our research to be
pathogenic, causing a lot of illnesses such as heart disease, obesity, and
poorer immune outcomes. Whatever your mind harbors, your body manifests in some
way. Stress often manifests itself in aches and pains or a weakened immune
system, which makes one more prone to developing an illness. There is also the
distress of not being involved in group—family, friends, and
community—activities which results in a reduction in physical activities and
sedentary lifestyle that impacts one’s health.
Spiritual Effects:
Spiritually, selfishness can mean feeling disconnected from things such as
one’s spiritual beliefs or sense of self. If self-interest guides only a
person’s words and deeds, and not ethical rules or codes, then acting immorally
might create inner conflict and pain. Many religious or spiritual traditions
advocate altruism and interdependence, an egoic focus can mean feeling hollow
or lacking meaning. Existential angst that makes one feel empty might result
from being guided by selfishness, and the quest for fulfilment will not be
satisfied by selfish acts.
Social Effects: When
selfishness drives out social care, it drives out families, friends, and good
company. Those who behave selfishly often ostracize themselves by being
perceived as self-absorbed, or worse, pitiless towards the suffering of others.
They feel left out, and others, rightly or wrongly, begin to feel the same way.
Without the support of others, a selfish life quickly becomes a lonely one, as
the failures of selfishness beget loneliness. Communities are built on
co-operation, sustenance, and generosity. Selfishness undermines these key
dynamics, causing communal life to devolve into partisanship, rivalry, and
competition.
Transformative Power of Being Elfish:
Instead of corroding into the negative spiral of selfishness, an outwardly
focused life of loving, elfish concern has the potential to create a sort of
chemical cascade that leads to tremendous positives in the soul and in one’s
life. Caring for others builds relationships, gives emotional strength, and
promotes citizenship.
Enhanced Mental Health:
I have discovered that being more elfish can improve mental health. The act of
elfishness can release endorphins, and a “helper’s high” results in reduced
stress and anxiety. The positive reinforcement creates a continuous cycle of
comfort and can put the elfish person in a state of equilibrium and calm.
Deeper Emotional Connections:
On a relational level, being elfish increases one’s empathy and capacity for
connection with others. Elfish people tend to take the time to listen to the
people around them and are better at empathy. By listening to and thinking
about others, they increase their relationship capital through the fundamental
social process of emotional reciprocity. They end up building up a network of
support that helps them negotiate the uncertainty and challenges of life.
Improved Physical Wellbeing:
Aside from addressing underlying mental health problems, community activities
and acts of elfishness often involve large numbers of people, sparking social
interaction and physical movement that can improve physical health. Acts of
elfishness, such as volunteering, often lead to better health outcomes as well.
A welcoming person, feeling a sense of purpose when serving others, naturally
forms a community of positive relationships that contribute directly to health.
Furthermore, feelings of happiness bring forth friendships and love, and that
affects our relationships with friends and loved ones. These relationships are
crucial to one’s wellbeing.
Spiritual Fulfillment:
Being elfish also boosts meaning and purpose in life when one’s actions are
consistent with one’s values. Often, there is a spiritual satisfaction in
contributing to the wellbeing of others; sharing goals and outcomes can lead to
a perception that “we’re all in this together” and a sense that one’s life has
meaning in connecting with others. This can lead to inner peace and
connectedness with others and spiritual fulfilment.
Strengthened Social Bonds:
Being elfish will make the community stronger and more cohesive. People who
think beyond their own welfare seek to meet the needs of the group, creating a
strong social fabric characterized by trust and cooperation. The benefits of
strong social bonds go deep: they make people happier and healthier. Families
are enriched by elevated levels of reciprocal elfishness and mutual support.
This is not a fight between being selfish and giving
into the needs of others. It is not a war that demands it’s either/or but it’s
both. Elfish behavior is not all-or-nothing; it’s about giving, and it’s about
receiving, and both are essential to a life well lived. By understanding the
costs of selfishness and taking the path to empathy and elfishness, we can
change our minds and our lives.
I believe in two primary purposes of our lives: to
learn how to truly give love, and to become a loveable person. It is a
two-sided coin. You are here to transmit love and to receive love. Are you
making it possible for others to easily love you, or do your words and
behaviors make it unbearable to be in your presence? Pause for a moment and
truly be introspective about that question. Are you capable of receiving love?
Take responsibility not to be a jerk. You will receive love in direct
proportion to your ability to be loved. The balance of giving and receiving
love is essential to the frequency of 528.
We are here to help each other along this journey of
life. What will be said of you ten, twenty, thirty years from now? Will your
selfish behavior fade as the setting sun, or will your elfish life make it
easier for those who will follow you?
The
King’s Highway
Once a king had a great highway built for the members
his kingdom. After the highway was completed, but before it was opened to the
public, the king decided to have a great contest. He invited as many in his
kingdom that desired to participate. Their challenge was to see who could
travel the new highway best.
On the day of the contest the entire kingdom came to
participate. Some of men drove fine chariots, some wore fine clothing, some had
new hairdos, some brought great food. Some young men even came in their track
clothes and ran along the highway. People traveled the highway all day, but
each one, when they arrived at the end, complained to the king that there was a
large pile of rocks and debris left on the road at one spot, and this got in
their way and hindered their travel.
At the end of the day, as the sun was setting, a lone
traveler completed his journey on the new highway. The old man was tired and
dirty; he wearily walked over to the king with profound respect and handed him
a bag of gold.
The old man explained, “I was travelling down
your new highway today and I was tripped up by a huge pile of rocks and debris
that was blocking the road and making it hard for others to travel. This bag of
gold was under it all, and I want you to return it to its rightful owner.”
The king replied, “You are the rightful
owner.”
The old man replied, “Oh no, this is not mine.
I’ve never known such wealth.”
“Oh yes,” said the king, “You’ve earned
this gold, for you won my contest. He who travels the road best is he who makes
the road smoother for those who will follow.”
Being elfish is built on a healthy foundation of
healthy self-love and then generously giving of our time, talents, and
resources to make the road smoother for those who will follow us.
He Is
Christmas
With the first ember-colored rays of the sun shining
over the hills of Galilee, a man appeared who would change the world. He walked
among the people, not from a throne where homage was required, but as a friend,
spreading his hand in welcome, Jesus of Nazareth. His life and preaching became
emblematic of one word, one concept that would reverberate around the world:
love.
This message is simple and profound, and the gospels
of Matthew, Mark, Luke, and John testify to it. The stories shared by the apostles
that form the fabric of Christian teaching testify to the fact that Jesus’s
central project was not a religion nor a church but a radical and
life-changing vision of love. Every parable, every miracle, every moment
was a stitch in a tapestry depicting divine love.
Take the parable of the Good Samaritan. Jesus
redefined neighbor as a complete negation of the values that determine who
should be a neighbor. According to the norms of society based on enmity and
separation, the Samaritan, who for the Jews was an alien and an enemy, became
the model of love in the parable. Unlike the priest and the Levite, who, based
on those values, passed by the wounded traveler, the Samaritan stopped to help,
going against the prejudices and values rooted in the culture and religion. With
those few simple words in a beautiful parable, Jesus taught that love is not
determined by race, religion, or societal class. Amid a world often
characterized by prejudices and hatred, He revealed that love is the answer.
Then there is the parable of the prodigal son, the
child who squanders his inheritance but finds his father waiting to embrace him
at home. Unconditional acceptance there, a reminder of the enormous resources
of divine love that are available, regardless of what we might get ourselves
into. It’s a parable inviting us to recognize the sacred power of love in
reconciliation, to offer to one another what God offers to us.
Even more shocking and subversive, however, is His
teaching about loving one’s enemies: “Love your enemies and pray for those who
persecute you …” (Matthew 5:44); in a world where so much resentment was
fermenting, Jesus pointed the way to a radicalism of love. For Him, love
was an act of will, a conscious choice on which one could reflect and resolve,
and one that could remake the world in its wake. From this teaching sprang an
ethic of love that gathers in force the more hostility increases. But as the centuries
wore on, the message has gotten lost in the weeds of individualism, prosperity
cults, and harsh moralism. Prosperity gospels promise wealth if only we have
faith, but they are all too often built on a misunderstanding of the importance
of the message, that everything including prosperity should depend on love. It
is in love that we find true abundance, a truth which gets lost beneath layers
of cultural accumulation and materialism.
Radical love can get lost in the jargon they preach
from pulpits where their theological critiques and socio-economic analysis have
drowned out the simple, sincere, message: love is the answer. Many
churches have become citadels, defending their dogma rather than the open table
that Jesus set before the world, a circle of love in which we all dine, and no
one is excluded. The focus is on being right, rather than on being right with
one another. Rules add to the mixture that complicates instead of illuminates
the gospel of love. It is not a gospel of checking boxes to look good and earn
credits, but a way of living from the inside out that produces good fruits.
All the beauty of Jesus’s teachings lies in their
radical simplicity. Strip away the sanctimonious commentary and pious
interpretation, and what you have left is the radical message of love;
to serve the poor, to side with the oppressed, and to welcome the stranger. We
don’t do it out fear or duty, but because it is an expression of love for our
fellow human beings.
Let us hear His message of love echo and reverberate
in our hearts. Let us remember, in the echo of His words and in the
reverberation of his actions, that—at all costs—love should be at the center
of it all. It is up to each one of us to regain this central message, to
tear down the walls that have grown and proliferated over the centuries. Let us
not simply hear the words of Jesus but let them become our actions; the
breaking, the healing, the opening of the heart.
Love is the frame that alters the very fabric of the
world around us. It opens our eyes to see the neighbor we have never truly
noticed before, and suddenly they become a whole person, a reflection of our
own deepest selves. They become companions on our journey, walking alongside us
through life’s trials and triumphs. And with love as the frame, even the face
of a stranger reveals a familiar piece of ourselves. We realize that everyone
is searching for something, just like us. Love transforms not only our individual
relationships, but also our communities and humanity. Its power knows no
boundaries and its reach extends far beyond what we can comprehend.
Let’s return to the origin of Jesus’s one word that
which we sometimes take for granted: love. It is this redeeming love
that has the power to fill a world desperate for the purest form of divine
affection and compassion, setting it ablaze with hope and light. Every person
you meet is battling their own struggles, unknown to you. Be kind. Love is not
just an emotion, but acts you do every day. And healthy self-love is not
selfish, but essential. Love is a promise; one made from the depths of the soul
and bound by compassion and understanding. It is where we find our true home.
Love is my religion, patience and kindness are its pillars. It does not envy or
boast, nor does it take pleasure in dishonoring others or seeking only personal
gain. It is not easily angered and doesn’t hold any grudges. We do not keep
score in life. Love delights in truth and righteousness, always protecting,
trusting, hoping, and persevering. And most importantly: love never fails. So,
as we continue our journey, let us always return to its source: pure,
unconditional love.
As a child, I grew up in a home steeped in conditional
love. Affection and acceptance were granted with strings attached. I lived in fear
to conform to the strict beliefs of my family’s orthodoxy, excel in academics,
and avoid standing out in any way. But true unconditional love is not
synonymous with reckless abandon or lack of boundaries. It is pure and elfish
love that carries with it sacred boundaries, designed to protect the hearts and
lives of all involved. As parents, we can love our children unconditionally, no
matter what mistakes they may make. And in a loving relationship, loyalty and
fidelity are deeply cherished values. But if one partner chooses to betray that
trust through infidelity or deception, we must make the difficult decision to
keep them at a distance. This does not mean we stop loving them; rather, we
choose to love from afar for the sake of our own well-being and the integrity
of the relationship. When we feed the hungry, clothe the naked, and welcome
strangers we do it unconditionally, but it must have healthy boundaries. It
does not make you selfish to have clear boundaries. Setting up these boundaries
well in advance will reduce the amount of heartache we suffer.
Someone once wrote, “I hate when people say, if you
love me, you’ll accept me as I am. Loving you doesn’t mean tolerating your
refusal to develop emotional intelligence and heal your dysfunction. If you
loved you, you would do the work so people who love you don’t feel forced to
walk away.”
A.R. Lucas wrote, “We’ve been infected with this idea
that love is an emotion only felt between two people. But love is universal—an
energy—a contagious force. It’s a gift. To offer money to a homeless person is
love. To save a worm from the sun is to love. To smile at a stranger is love.
To be grateful, to be hopeful, to be brave, to be forgiving. To be proud, is to
love.
The
Central Message of Love
A common insight arising from studying the world’s
faiths is the extent to which love permeates all of them, even though they
arose in diverse times, cultures, and places. Notwithstanding these differences
in context, culture and period, their key messages all converge on love—of
God, self and neighbor. Despite the wars and conflicts that have troubled
human history—frequently on the grounds of differing beliefs, the same source
of goodness lies in love. We can use love to heal our societies, cultures, and economies.
Some of the world’s most influential religions—Christianity, Islam, Hinduism,
Buddhism and Judaism—all share a common code of ethics that implores believers
to cultivate love and compassion for others.
Christianity:
The core of Christianity is the command to “love thy neighbor as thyself” (Mark
12:31). Jesus’ teachings stress love as the supreme virtue, and calls upon us
to forgive, empathize and make sacrifices.
Islam: The Islamic
injunction is rooted in notions of unconditional love and concern for all of
creation, based on Rahma (mercy) and Tawhid (the unity of God, and humanity).
The Quran exhorts believers to be just and fair to one another and to love one
another, in the words: “None of you truly believes until he wishes for his
brother what he wishes for himself” (Sahih al-Bukhari).
Hinduism:
Similarly, the concept of Ahimsa, not to cause injury or to kill, is a
fundamental principle in Hinduism, which “has reverence for all life” and
resulting in “love and respect for all living things.” The teaching of
compassion and duty to one another “run through the Hindu texts” like a thread
through a tapestry.
Buddhism:
Buddhism emphasizes a practice of loving-kindness, the Pali word Metta, as a
crucial aspect of spiritual transformation. The Eightfold Path exhorts
practitioners to cultivate loving-kindness and compassion towards all sentient
beings.
Judaism: The second of the
great commandments: “That you should love your neighbor as yourself” (Leviticus
19:18); this is the basis of Jewish ethics toward each other and our commitment
to each other.
So, to you my friends of every faith, you may or not
believe Jesus Christ is what He claimed to be. The word Christmas originates
from the phrase “Cristes Maesse,” first recorded in 1038, which means the Mass
of Christ or Christ’s Mass. Let’s be united in the theme of Christmas. We may
have different belief systems, but as a minimum, may we be better people
because of His example and teachings.
The Golden Rule, “do unto others as you would have
done to you,” resonates in harmony with the various teachings I just outlined.
May I suggest an even higher rule that is the essence of being elfish? It is
called the “Platinum Rule.” It says, “do unto others as they would have
done to them.” It means you put aside your own self-interests, listen with your
ears and your heart, and truly “walk a mile in their shoes.” It means speaking
their language and tuning into what is important to them. The Platinum Law can
transform businesses with a customer-centered value and heal nations,
communities, families, and individual hearts.
When we look back through history, we find that
humanity has frequently been fearful, ignorant, and intolerant, fighting wars
in the name of religion, embracing passion over tolerance, and enforcing dogma
in all its facets. But the reality of these situations often results from a
misinterpretation of scripture or a tendency to overemphasize the differences
between the societies, cultures, and beliefs of different religions, leading to
divisiveness instead of a united joining of the many different values found
within them.
Through the power of love and understanding, healing
can take place both at an individual and collective level. When society’s
foundation is built on these principles instead of hatred and division, we can
truly thrive. By acknowledging the interconnectedness of all beings, we can
come together as a tightly woven community with a shared determination to
collaborate and create positive change.
Community Building:
Love fosters more open, inclusive, tolerant, and committed communities. Other
things being equal, those living in love-drenched communities learn to
cooperate, care for one another, and settle conflicts peacefully.
Peaceful Nations:
The same dynamics hold true on the world stage; nations that focus on love and
mutual understanding tend to be more peaceful and stable, and attacks on one
group are less likely if other groups are less divisive and more focused on
common goals.
Cultural Benefits: Love
enhances cultural richness through expression and acceptance. Art, music,
dance, and literature thrive when people feel safe and supported as
contributing to society. This same sense of cultural vibrancy leads to
increased social wealth.
Economic Benefit:
Business leaders that encourage collaboration and empathy foster a positive
working environment that yields higher employee morale, retention, and
productivity. Here’s a radical statement for some in the business community who
don’t believe in loving your employees and your customers; yes, culture
matters! Businesses that practice ethically based love and respect for their
employees and customers often enjoy increased productivity, achieve greater
profitability, and benefit from customer loyalty. You can tell a lot about the
character of leadership by the way they treat their employees. Your employees
will only treat your customers to the degree they are treated with your
organization. If you want better customer service, teach goodness and kindness
in your organization. I shared the message, “Be More Elfish” with my friend,
Brian Tracy. He instantly gave the theme a term for business. He now calls it the
“Elfish Factor” and gave me numerous examples of how companies become great
when they adopt the “Elfish Factor,” putting love as a central value in their
organizations.
Love has long been the common thread that ties
together the world’s great religions. As we navigate through an increasingly
interconnected and complex world, it is crucial to keep this truth at the
forefront of our lives. By embracing human solidarity, love, and compassion, we
can bridge the gaps and misunderstandings that have fractured our human
relationships. Only then can we move towards a future of unity, peace, and
harmony. When individuals, communities, and nations embody love in their
thoughts and actions, the rewards are immeasurable. The power of love knows no
bounds and can heal all aspects of human experience.
Love is the universal language, a powerful force that
transcends borders, cultures, and generations. It can take many forms: there is
romantic love, the deep bond we share with our friends and family, and even the
unexpected affection we may feel for those we once saw as enemies. But in being
Elfish there is also a unique understanding of self-love, which is a delicate
balance. It is a pure and healthy love that recognizes our innate worth,
without tipping into arrogance or narcissism. This kind of self-love allows us
to embrace our strengths and acknowledge our flaws, while still treating
ourselves with compassion and respect. And by doing so, we are better equipped
to navigate the external world and build meaningful connections. We can
confidently set boundaries, cut ties with toxic individuals, and seek out those
who bring joy and positivity into our lives. But for many of us, loving
ourselves is a challenge. Societal pressures, past traumas, addictions, and
internalized self-loathing can all slowly erode a healthy sense of self-love.
In turn, shame, guilt, and self-criticism emerge, along with self-sabotaging
behavior that actively erodes our capacity to love. It is in this space that
the interconnectedness of love, forgiveness, and grace becomes vital.
It is impossible to love another person with greater
intensity than the love we have for ourselves. For love cannot be given to
someone if it does not first reside within us. Like a precious and scarce
commodity, we can only love ourselves in direct proportion to how much we
cherish, value, and honor ourselves. Just as you cannot give a $100 bill unless
you possess one to give, you cannot give another person true and unconditional
love unless you first possess it within yourself.
From Alice in Wonderland:
“Do you love Me?” Alice
asked.
“No, I don’t love you!”
replied the White Rabbit.
Alice frowned and clasped
her hands together as she did whenever she felt hurt.
“See?” replied the White
Rabbit. “Now you’re going to start asking yourself what makes you so imperfect
and what did you do wrong so that I can’t love you at least a little. You know,
that’s why I can’t love you. You will not always be loved Alice, there will be
days when others will be tired and bored with life, will have their heads in
the clouds, and will hurt you. Because people are like that, they somehow
always end up hurting each other’s feelings, whether through carelessness,
misunderstanding, or conflicts with themselves. If you don’t love yourself, at
least a little, if you don’t create an armor of self-love and happiness around
your heart, the feeble annoyances caused by others will become lethal and will
destroy you. The first time I saw you I made a pact with myself: I will avoid
loving you until you learn to love yourself.”
Remember, love is a frequency—528 Hz. Imagine
listening to your favorite radio station as a kid (now I’m showing my age) and
tune into the frequency in your local broadcast area, like say 98.7 FM. That
means there is a “transmitter” somewhere sending their programming out into the
ether that is then received by a “receiver,” the radio. Here’s the challenge:
you are both a transmitter and receiver of love. If you are transmitting at 630
AM, you will never resonate with someone at 100.7 FM. It’s impossible. It’s an
immutable, natural law.
Regrettably, too many of us are our own worst enemies.
We are held prisoners in a cell of self-doubt, self-criticism, and self-hatred,
unable to fully embrace and appreciate ourselves for who we truly are. We are
taught to love our neighbors with the same intensity and compassion as we love
ourselves. This means that genuine love for others can only come from first
learning to love and accept ourselves unconditionally. When we have a healthy
sense of self-love, we become less affected by the opinions and judgments of
others on social media and within our social circles. In fact, when we have
reached a level of true freedom from caring about what others think or say
about us, we have achieved an incredible state of personal liberation.
Self-love and self-forgiveness generate from within a calmness that helps us to
cope better with conflict and adversity. Because we know we are worthwhile and
valuable, we are less likely to be sensitive to criticism, and better able to
engage in conversations about the problem. This helps to create a more
respectful relationship but also one that is better able to cooperate and
support others and the wider society because it is more compassionate and
empathetic.
Forgive
Freely
To fully embrace our divine worth and behave with love,
we must learn to forgive ourselves for every brainless, wicked, or stupid word
said or action we have ever committed. Self-forgiveness is not easy, but it is
a crucial aspect of love. All forgiveness begins with self-forgiveness. Just as
forgiving others requires us to let go of resentment, anger, and the desire for
revenge, self-forgiveness entails releasing these negative emotions towards
ourselves first. It is a recognition of our own humanity and imperfections.
It’s an act of grace that leads to healing and reconciliation within us. Only
when we have learned to extend compassion and forgiveness towards ourselves can
we offer the same to those around us with genuine sincerity and unconditional
love.
Being willing to turn toward your mistakes, to face
your shortcomings and failures, to open and allow yourself to be painfully
aware of them, this is the basis of self-forgiveness. It says that you are
willing to look at your faults, vulnerable and painful as it might be, and
allow yourself to let go of the past. It is a foundational aspect of healing
and growth, the most foundational asset of all. Self-forgiveness helps us to
release the toxic emotional hooks that prevent us from loving ourselves and moving
forward in life. Without self-forgiveness, you are stuck. You have damned
yourself from progress. To self-forgive is not to pretend things did not happen
or to deny or justify one’s transgressions—it requires acceptance of our
fallible human nature that makes us error-prone and forges our identity. It
calls forth releasing the negative self-judgment that often accompanies failure
and acknowledging one’s worthiness of compassion, just like we would for
others. We remain crippled emotionally if we don’t take steps to release our
baggage. Self-forgiveness is a key element of emotional and psychological
wellbeing: forgiving ourselves for mistakes and missteps frees us to move on,
to learn from the past, to be present in the here and now. When we forgive ourselves,
we no longer remain in a self-imposed prison of regret; instead, we are
liberated by our ability to transform and grow.
Next, forgive your parents for any mistakes or
shortcomings they may have had while raising you. Remember that they were doing
the best they could with the knowledge, skills, and resources available to them
at the time. They were still learning and growing themselves while also trying
to raise you. It is rare to find someone who had a perfect childhood with
perfect parents. Allow yourself to let go of any negative feelings or
resentment from the past and instead choose to freely forgive your parents. This
act of forgiveness will bring increased compassion and love into your life as
you move forward on your journey.
Finally, release the burden of grudges and forgive
everyone else who has wronged you. Holding onto anger and resentment is like
taking a toxic poison and hoping the other person dies. Beyond the emotional
toll, holding onto negative emotions can also manifest in physical and
spiritual consequences. Forgiveness is misunderstood as simply absolving
someone of their actions or character, but it is a powerful act of
self-liberation that allows us to let go of the heavy weight of bitterness and
rage. You can tell a great deal about a person’s character by their ability to
quickly forgive themselves and others. They may not necessarily forget, but
they learn lessons from experience to create healthy boundaries. Healthy,
mature people do not hold grudges, nor do they seek revenge. It is not about
excusing the other person; it is an essential step towards our own self-love,
healing, and growth.
Once we forgive ourselves and everyone else, we must
practice grace. This powerful concept is often synonymous with undeserved favor
or a “gift” like that of God’s grace. It allows us to find redemption and
live without the burden of past mistakes. Failure is inevitable in life, but
grace reminds us that it does not define us.
Receiving grace from God is truly divine, and we
should learn to give it to ourselves. This can be difficult as we are often our
own harshest critics. By granting ourselves grace and shifting into a more
self-compassionate mindset, we can quiet negative self-talk and become more
open-hearted and empathic towards others. Choose to extend grace to those
around you. This simple act has the power to revolutionize our society, where
vulnerability and growth are often met with judgment and criticism. By offering
grace to others, we contribute to a culture of healing and potential. This
practice radiates love and positivity, inspiring others to embrace their
imperfections and spread grace throughout the world. When we walk in grace, we
attract people and our communities become agents of change. It is a gift that
can unleash our potential and spread love and light where it’s needed most.
It’s like installing a new operating system in our souls that guides us towards
reconciliation and renewal.
Here’s a bold and true statement: you are worthy.
You are worthy of life’s greatest blessings regardless of what some human being
tells you. It is your birthright. You were born with the seeds of greatness. No
person, and I mean no person, can deem you worthy. That’s a gift directly from
God. When you are in harmony with God’s or Divine’s frequency, you are given
what I call “Divine Whispers.” It is that still, small voice deep down inside
of you. It’s sometimes called “your gut,” intuition, or the Holy Spirit. Every
human being can receive “divine whispers”—if you are on the same frequency.
It’s not religious; again, it’s natural law.
Be grateful for who you are and what you have been
blessed with. Remember, the more you give thanks for, the more you’ll have to
give thanks for. How can you ask for more if you’re not a good steward of those
things you already have? As we develop an attitude of gratitude, we attract
more of what we want. Studies show that individuals who practice gratitude tend
to report better mental health and stronger relationships, as well as greater
resilience in the face of end-of-life concerns, serious illness, trauma, and
major loss. Gratitude helps to promote an abundance mindset as opposed to a
scarcity mindset.
There are many benefits to being grateful. From an
emotional perspective, gratitude is associated with lower levels of depression
and anxiety, and higher levels of happiness and life satisfaction. It also
serves to reframe our experience so that we are more apt to notice good things
even in painful situations. From a physical perspective, gratitude is
associated with lower blood pressure and better sleep. You can practice
gratitude simply by writing down some things you feel grateful for each day and
train your brain to notice the bright spots. Mindfulness practices, including
meditation but also simply noticing the gifts in your life, also allow you to
cultivate gratitude. Gratitude toward others includes expressing gratitude for
their gifts by saying thank you. Two of the most powerful words in any language
are “please” and “thank you.”
The way we bear the fruit of our love is by serving
others in an elfish way. The warm, deep feeling of love coming up from our core
is all very well, but as love grows in our hearts, it stirs and motivates us to
serve those around us. Service to others is a profound, generous action: not a
matter of obligation, but as an expression of being engaged with the needs of
other human beings—an expression of compassion, of empathy, and of respect for
the human spirit. Serving others enhances both the giver and the receiver; it
is a basic tenet of human community. Serving others helps people feel they
belong, that they are part of something bigger than themselves. When we serve
others, we create connections that bring us together. This can reduce feelings
of loneliness and isolation.
Serving others fosters gratitude and humility; it
broadens our perspectives, showing us the hardships and victories of others,
and reminding us of the things we can be thankful for. Mahatma Gandhi once
said, “The best way to find yourself is to lose yourself in the service of
others.” Service is one of the most potent ways to find our true selves and
unleash our potential. Your service can motivate others. When others see you
serve, it can inspire them to be more elfish. Our tendency to help others is strongly
influenced by witnessing acts of service. Serving others can help us step out
of our own comfort zones, diversify our understanding, and improve our
perspectives. As Dr. Martin Luther King Jr, noted, “Life’s most persistent and
urgent question is, “What are you doing for others?” Service to others is truly
a “win-win” for our communities—for those who give and for those who receive.
Random acts of kindness don’t have to be random if we express ourselves through
loving service to others every day.
Dr. Suess wrote, “Be who you are and say what you
feel, because those who mind don’t matter and those who matter don’t mind.”
It’s impossible to connect with every person on this planet. As you become more
elfish, you may find it difficult to explain your thoughts and beliefs to those
who are not on the same frequency and vibration. It can be frustrating; let go
and accept that they may never understand you. The frequency gap between you is
too wide and that is perfectly fine. Our time on earth is simply a classroom to
teach us how to love and to be loved. People come into our lives for a reason,
season, or a lifetime. Your vibe will attract your tribe. Live your life with
radical love and people may think you are different, love people anyway. One of
my favorite poems is written by Mother Teresa:
People are often
unreasonable, irrational, and self-centered,
Forgive them anyway.
If you are kind, people
may accuse you of selfish, ulterior motives.
Be kind anyway.
If you are successful,
you will win some unfaithful friends and some genuine enemies.
Succeed anyway.
If you are honest and
sincere people may deceive you.
Be honest and sincere
anyway.
What you spend years
creating, others could destroy overnight.
Create anyway.
If you find serenity and
happiness, some may be jealous.
Be happy anyway.
The good you do today,
will often be forgotten.
Do good anyway.
Give the best you have,
and it will never be enough.
Give your best anyway.
In the final analysis, it
is between you and God.
It was never between you
and them anyway.
I close this book with a challenge: say the words “I
love you” more often and mean it. Tell those close to you that you love
them. There is no guarantee you’ll be here tomorrow. Then, demonstrate the
words with action. As the great prophet Nike once said, “Just Do It.”
Everything a prelude to action. Yes, men can say, “I love you” to other men.
No, you do not have to turn in your man card for saying it. I love you! I may
have never met you. But I love you because you are a member of our human
family. We may look different; we may have different beliefs and speak a
different language. Love is universal—a frequency—we are a part of the great
whole. We are here to learn how to love and how to be loved.
My dear friend, we have barely scratched the surface
of the concept of love. For love is not just a feeling, it is a divine force
that has the power to change hearts, move mountains, transform lives, and shape
the world around us. I am eternally grateful for the thousands of beautiful
experiences I have seen “through Santa’s eyes” since that first Christmas
season of 1999. I have only shared a few of them with you here in this book. I
am forever changed, motivated, and inspired by the thousands of lives that have
touched my soul while wearing the sacred, red suit. It is a sacred duty to
represent Santa Claus and all of us that share his message of love and
kindness.
Let us journey together on this path of understanding
and embrace all that love has to offer. Keep shining brightly because someone
out there needs to be guided by your light.
To be continued. . .
Voices of Experience
“My husband just came home. He asked me what’s wrong and why I’m crying. I’m reading your book!!! Wow!!! I just read the chapter about the three kids getting adopted. But that’s not the first time I got teary eyed. I need to make sure I’m not wearing make-up when I read your book.”
“While I was waiting for my Starbucks Doordash, I decided to read Coz’s book. I sat there for three hours sobbing until I realized I had finished the entire book. I couldn’t put it down. This book is amazing.”
“Highly Recommend this book! It will poke you in the eye and punch you in the gut to open your eyes to a new way of seeing things! Being more Elfish is the way to be! Get in tune now!